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In this Pranayama and Meditation session you will get to know your breath intimately and will take time to investigate the breathing habits, limitations and patterns that may have set in over time. You will have a clear understanding of pranayama (expansion of energy). 

 
This is also your chance to learn the power of pranayama and meditation with one of our very popular and sort after travelling Yogini, Bhakti Raval. Bhakti has over 15 years of teaching experience. She trained and is a faculty at The Yoga Institute and also trained in Sivananda (Mysore). 
 
Sign up to meet Bhakti and experience the relationship of the body and mind through breath. 
 
write to yogis@yogitoday.com for more queries.
 

 

  • Prayanama and Meditation sessions conduted every saturday of the week for a month 
  • Daily session of an hour 
My first encounter with Yoga was in 2002, when I was forced to do a 7 days health camp to accompany a friend who found it boring to go alone, followed by being persuaded to accompany for a teacher's training course for the similar reason, happy days started for me. From being a Commerce graduate to a Postgraduate in Business to working as a Litigation Support Specialist in London, Yoga has been a strong part of my everyday living, be the practices of the techniques or living the philosophy. The entire way of living my life has changed. Issues started coming with a solutions, I started to look at stress as a strong reason to get into relaxation, my faith in the silver lining of the cloud started to grower stronger. My journey from a Yoga Novice to a Phd student has been quite an interesting one.


Date: Jan 13 - Feb 3 2018

Venue: Juhu Beach, Behind Tulip Star

 

Fees:

    4 sessions ( ): INR 1200
    Single ( ): INR 500

Contact: yogis@yogitoday.com

  • The registration is considered complete post payment of the fees 
  • It will be your responsibility to ensure you are in good health for Yoga and other physical activities. We request you to kindly inform us if you have any health problems before booking your place in the workshop.

  • The class will begin atthe stipulated time sharp so participants need to be on time 
  • Please carry your own yoga mats, a hand towel and bottle of water 


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