You practise Yoga (or want to!) and want your friends, family to join in as well? here's your chance to enrol them and yourself for a fun session of Yoga with Samanta Duggal.
Partner Yoga not only makes it fun for beginners to try Yoga but working in pairs offers deeper openings of yoga poses in a supportive way.
Bring your partner of choice and together we can embark on the journey of Yoga and Wellness.
Contact: firstname.lastname@example.org for more details.
Through a guided yoga practice, you will learn to go deeper in alignment and assist each other to try out asanas in a fun environment.
No prior yoga experience needed. All are welcome - couples, family, friends, strangers!
Samanta is a well-respected teacher who has been dedicated to mind-body health for over 20 years. With a lifetime spent practicing Yoga, Jazz Technique and Bharatnatyam, she is able to combine unique perspectives about wellbeing, healing and physiology. Samanta’s work centers on Hatha Yoga, Vinyasa Yoga, Ayurvedic and Thai Yoga Therapies, Diet /Nutrition and Vedic Chanting. In July 2008, she partnered with Shaleen Parekh to open India’s first boutique yoga studio, Yoga Sutra.
Samanta’s personal journey began when as a teenager, she became a performer with noted choreographer Shiamak Davar. After 15 years as a lead performer, she transitioned into practicing and teaching yoga in the year 2000. Samanta was the Wellness programme director with Swaswara – an eco holistic, yoga ayurveda retreat from Oct 2011- March 2012 where she trained yoga teachers for 6 months and helped in defining the yoga and detox programmes on offer. Over the last ten years she has explored and mastered several healing therapies for the mind and body.
Date: Feb 17 - Feb 17 2018
Venue: Aleph, the Divine Cafe, Juhu