YogiToday believes Yoga is practicely safely and most effectively with a teacher present. But we are also aware of the constraints a modern day life can place in the way of the your intention to pracice Yoga. With your busy schedule, it can be tough finding a class at the studio that fits into your day. Some days, you can only fit in a short session, other days you want to stretch, flex, and balance longer. Through online classes, YogiToday offers more flexibility within your comfort zone to practice for a duration that is suitable to you.
Currently all our online sessions are conducted live on Skype, Google Hangout or Webnair. The advantage is that you are not looking at a pre-recorded video and have a live interaction with the Teacher training you.
All you need: Yoga Mat, Laptop/Computer, Camera access, internet connection with speed above 256 Kbps.